Honey in 7 Days to Die is a valuable resource that can significantly help with survival, especially during the early stages of the game. It is used for both healing and crafting, and its availability depends largely on world exploration. Knowing how to obtain honey and how to use it effectively can make everyday survival in the post-apocalyptic world much easier.
How to Get Honey in 7 Days To Die
There are many ways to obtain honey, ranging from visiting a trader to searching household medical containers. Below, you’ll find all available methods of getting honey in 7 Days to Die.

Visit Trader Rekt
The easiest way to obtain honey is by buying it from Trader Rekt. While it won’t always be available in his inventory, it’s worth checking regularly – especially during the early stages of the game when curing infection is critical. This is a fast and convenient option if you have spare dukes and don’t want to rely solely on exploration or farming.
Build an Apiary
An Apiary is a renewable source of honey that allows you to produce it passively over time, without the need for constant world exploration. Once built and placed, the apiary only needs to be supplied with flowers to start producing honey.

To craft an Apiary, you need 5 Beeswax, 100 Wood, 50 Nails, 10 Forged Iron, and 8 Duct Tape.
It can be fueled with flowers such as Chrysanthemum Flowers, Goldenrod Flowers, or Cotton Plants.
Harvest Tree Stumps
Honey can also be obtained by destroying tree stumps, which are commonly found throughout the world. When breaking a stump, there is a chance to harvest honey, but players should be careful – if honey is present, hostile bees may spawn and immediately attack.

By default, tree stumps have a 20% chance to drop honey, making them a reliable early-game source if you are willing to take the risk.
Reading Wasteland Treasures Vol. 1 provides an additional benefit: after unlocking it, there is a 5% chance to harvest honey directly from chopped-down trees, not just stumps. This makes honey farming more consistent over time, especially when gathering large amounts of wood.

Loot from Crates, Ambulances or Medicine Cabinets
One of the easiest ways to obtain honey is by looting ambulances, which can be found in cities and along roads. Since honey is treated as a medical item, it can appear alongside first aid kits, bandages, and other healing supplies.

Honey can also be found in medical cabinets, which commonly appear in houses, clinics, hospitals, and medical POIs. These containers are especially worth checking early in the game, as they may contain life-saving items, including infection treatments.

Another place where honey can be found is Pop-N-Pills crates, which are focused exclusively on medical loot. They are most commonly found in pharmacies and medical facilities, but can also appear in other buildings, and usually offer higher-quality loot than standard containers.

Honey Uses in 7 Days to Die
Honey in 7 Days to Die is mainly used for treating infection and as an ingredient in various food and drink recipes that support survival.
Cure Infection Early Game
Honey is one of the simplest and most easily accessible ways to treat infection during the early stages of the game in 7 Days to Die. Using honey allows you to reduce the infection level before it develops into a more serious condition, making it a very valuable resource early on. Thanks to this, players can often avoid the need to search for or craft stronger antibiotics.
Crafting Recipes
Honey is also used as an ingredient in various crafting recipes, making it useful beyond medical purposes.
Grandpa’s Awesome Sauce
Grandpa’s Awesome Sauce is a consumable drink that temporarily improves bartering with traders, allowing you to get better prices when buying and selling.

Here’s what you need to craft it:
- 50 Duke’s Casino Tokens
- 5 Jar of Honey
- 5 Mushrooms
- 10 Gas Cans
- 1 Ear of Super Corn
Honey Tea
Honey Tea helps treat early stages of infection, cures dysentery, restores hydration, and improves stamina regeneration.

It is a safer alternative to antibiotics and can be crafted using:
- 1 Goldenrod Flower
- 1 Jar of Honey
- 1 Water
Honey Brisket
Honey Brisket is one of the most nutritious meals in 7 Days to Die, providing a massive boost to food, health, and stamina. Additionally, it can help cure infection, making it an extremely powerful dish.

Here’s what you need to cook it:
- 3 Grilled Meat
- 1 Cornmeal
- 1 Mushrooms
- 1 Animal Fat
- 1 Jar of Honey
Honey Glazed Sham
Honey Glazed Sham is a filling meal that provides solid restoration of food, health, and stamina. Like other honey-based dishes, it can also cure infection up to 5%, making it a useful alternative to medical supplies, especially during the earlier stages of the game.

To prepare it, you will need:
- 1 Can of Sham
- 4 Ear of Corn
- 1 Potato
- 1 Animal Fat
- 1 Jar of Honey











